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Let Your Heart Break

Let Your Heart Break

by Stephen Rowley | Mar 13, 2018 | Essays

Tags: Counseling, Feelings, Grief. Shame, Guilt, Psychotherapy, Rage, Revenge, Soul, Therapy. Heartache. Sadness
“Let your heart break and drop the story” is attributed to American Tibetan Buddhist and author Pema Chödrön. Her quote is often cited as a prescription for the first and essential stage of recovery from devastating loss, life changing trauma, and inconsolable...Read More
The Selfie and the Hungry Soul

The Selfie and the Hungry Soul

by Stephen Rowley | Mar 13, 2018 | Essays

Tags: Counseling, Generation, Psychotherapy, Queen, Realization, Revenge, Selfie, Snow White, Therapy, Trump
  I wonder what today’s youth, as they age and mature, will think about the contribution of the Selfie to mankind? Critics pass judgment on the Selfie phenomenon as a form of mass narcissistic self-indulgence—a visual parallel to Macbeth’s famous quote: “It is a...Read More

Zen to Go will be updated monthly with new essays and quotes.

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