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Let Your Heart Break

Let Your Heart Break

by Stephen Rowley | Mar 13, 2018 | Essays

Tags: Counseling, Feelings, Grief. Shame, Guilt, Psychotherapy, Rage, Revenge, Soul, Therapy. Heartache. Sadness
“Let your heart break and drop the story” is attributed to American Tibetan Buddhist and author Pema Chödrön. Her quote is often cited as a prescription for the first and essential stage of recovery from devastating loss, life changing trauma, and inconsolable...Read More

Zen to Go will be updated monthly with new essays and quotes.

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