I’m suspicious about anxiety because everyone talks about it as the same thing for each of us. I’m not so sure. There is a big difference in feeling anxious about a loved one fighting cancer and feeling anxious about a field goal kicker lining up for a kick to win the...Read More
Mindful meditation has become a standard therapeutic tool for reducing stress and achieving greater clarity of mind—helping us to be more fully present in the moment. And because of its contemplative religious roots, mindfulness meditation also bears a spiritual...Read More
The number of school children diagnosed with Attention Deficit/Hyperactivity Disorder (ADHD) is a staggering 5 Million. But I reject the notion that the ADHD epidemic is a crisis of mass psychological malfunctioning of American kids. Rather, I believe it is the...Read More
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